At WadoKai Worcester we improve Co-ordination by nuturing natural body movement, karate is a very unqiue sport that requires full control of your core and your limbs. Our system requires students to do several things at once such as stepping through and punching, may sound easy, but not as simple as you think!

 

Studies have shown that karate students have more awareness of their body and how to control it. This process leads to improvement in co-ordination which leads to having more confidence in themselves.